Yoga Classes ages 12 and up
Yoga is a specialized form of stretching the body that incorporates the breath and the mind of the person also. Students can expect to gain flexibility, strength, lean muscle development, increased breathing capacity & heightened awareness.
It is rumored to open up the spritual centers of your body for a greater flow of energy which gives greater health and mental well being.
10 classes - $80.00
bring your own sticky mat
Relax and Have Fun!