Yoga


Yoga Classes ages 12 and up

Yoga is a specialized form of stretching the body that incorporates the breath and the mind of the person also. Students can expect to gain flexibility, strength, lean muscle development, increased breathing capacity & heightened awareness. It is rumored to open up the spritual centers of your body for a greater flow of energy which gives greater health and mental well being.

10 classes - $80.00
bring your own sticky mat

Relax and Have Fun!


 
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